49. Authenticity + Storytelling with Sage Lally
TRIGGER WARNING FOR SUICIDAL IDEATION + SELF-HARM
Today, I am joined by Sage Lally, the founder of be. be. is a newsletter & community working to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. Find them on Instagram at @be.womn, listen to the be. podcast, and subscribe to their weekly newsletter at bewomn.com.
Sage + I Dive Into the Following Topics...
→ Sage's mental health journey as a college student
→ Our experiences in DBT (Dialectical Behavioral Therapy)
→ Maladaptive coping mechanisms + why they're SO HARD to break
→ The importance of advocating for your emotional needs in the moment
→ All things be. (their newsletter, IG platform, storytelling approach, etc)
→ How to create a platform for others to share their stories
→ So much more!
About She Persisted (formerly Nevertheless, She Persisted)
After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences. She Persisted is the reminder that someone else has been there too and your inspiration to live your life worth living.
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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
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