3. A sister’s perspective: what do depression and anxiety look like? How do you support a sibling struggling? How did therapy help our family?

 
 

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I ask my younger sister how she was impacted by my mental illness. From how the focus of the family shifted to how our relationship has evolved we discuss the highs and lows of the past 2 years.


About She Persisted (formerly Nevertheless, She Persisted)

After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences. She Persisted is the reminder that someone else has been there too and your inspiration to live your life worth living.


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5. Teen anxiety: how to cope, using skills, and surviving school

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2. A Dad’s perspective on how to support a teen suffering from depression and anxiety